The air gets a little crisper and the nights a little cooler, and we know that the seasons are ready to make a change. Well, with this in mind, we need to be ready to make a change with our skin routine as well.
 
Throughout the summer months, we may tan a little more than we should, hydrate a little less than we should, and perhaps torment our skin a little more than we should (drinks on the patio??).
 
There are definitely things we can do at home to help nourish and re-establish the proper balance to our skin so that we can be well prepared for what the cold winter months will bring upon us.
 
Starting with not only a good cleanser, but a cleanser that is appropriate for our individual skin type is essential. Whether it is a calming cleanser for dry or sensitive skin, or a more active cleanser, such as Biophora Bioactive Cleanser for an oilier, thicker skin, the cleanser you choose is the basis of a good and proper skin care regime. Although not all skin types require a toner, using a solution such as Biophora Bioactive Solution with glycolic acid will help to exfoliate and allow your moisturizer to penetrate deeper into the skin.
 
Exfoliating once a week (or even twice a week for some skin types) keeps pores clean and dead skin cells away for a more smooth, glowing and youthful complexion. Enzyme masks or medical grade products with micro beads are the best choice for exfoliation. Used incorrectly or too harshly, exfoliants can be detrimental to the skin.  So do remember that your skin is delicate and you must treat it so, even when exfoliating.
 
Most of us find that we need to increase the amount of moisture in our skin come the fall.  Choosing a product that helps to maintain water in our skin and act as a defense system for our skin is necessary. For those with an oily skin, we still need to maintain hydration, so it is optimal for these skin types to use a moisturizer that is non-greasy, but that will help to balance the water levels in their skin.
 
And for those with dry skin, or more sensitive skin, a moisturizer that helps to add additional lipids for barrier protection, such as Skin Medica Dermal Repair Cream, will help to maintain a proper pH balance even through the coldest of climates.
 
At glow Medi Spa, our medical estheticians will be happy to assess your skin and offer the best combination of products for your skin care routine. Be sure to book soon to rejuvenate your skin.  You too can achieve healthy glowing skin!  Call us at 416-920-9998 to book your complimentary consultation.